Breathing Space was created by a group of like-minded individuals who share their talents and creativity with our community. Everybody needs time and space to slow down, take a few deep breaths and reflect on where they are in their lives. Many of us have common experiences and have encountered the similar obstacles. Participation in the Breathing Space Series has the potential to refresh, restore and reboot your emotional fitness by increasing your emotional awareness. This is the key to activate your healing journey through journal entries with insightful questions, audio guides and more.