When Wykisha's treasure chest birthday cake goes missing, the Curiosity Crew gets onboard to help her manage feelings of panic as they hunt for clues to find the missing cake. Will Mateo, Madeline, Mikaela, and Minh discover what happened to the cake or will they have to walk the plank? Be part of the birthday fun while you learn tools to self-manage feelings of panic--a big feeling that most everyone has to manage sometimes. Can you solve the mystery before the CCs do? Support the show You ...
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When Wykisha's treasure chest birthday cake goes missing, the Curiosity Crew gets onboard to help her manage feelings of panic as they hunt for clues to find the missing cake. Will Mateo, Madeline, Mikaela, and Minh discover what happened to the cake or will they have to walk the plank? Be part of the birthday fun while you learn tools to self-manage feelings of panic--a big feeling that most everyone has to manage sometimes. Can you solve the mystery before the CCs do? Support the show You ...
Mindfulness Tools from A-Z: S for Smile, T for Tell the Truth (plus 2 more)
Breathe Move Journal
11 minutes
2 years ago
Mindfulness Tools from A-Z: S for Smile, T for Tell the Truth (plus 2 more)
We are almost through the entire alphabet of Mindfulness Tools from A-Z. Today we explore S, T, U, and V! Each letter represents a simple and effective tool for managing emotions, embracing the positive, and self-managing challenge. Listen and fill your wellbeing toolbox!Support the showHere's how you can join our community and make a difference:1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new 2. The Kids Super Journal activity book is available at w...
Breathe Move Journal
When Wykisha's treasure chest birthday cake goes missing, the Curiosity Crew gets onboard to help her manage feelings of panic as they hunt for clues to find the missing cake. Will Mateo, Madeline, Mikaela, and Minh discover what happened to the cake or will they have to walk the plank? Be part of the birthday fun while you learn tools to self-manage feelings of panic--a big feeling that most everyone has to manage sometimes. Can you solve the mystery before the CCs do? Support the show You ...
