Afraid Of Missing Out?

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Breathe and unwind

Mercy Ajayi

35 episodes

5 days ago

Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨

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Self-Improvement

All content for Breathe and unwind is the property of Mercy Ajayi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨

Show more...

Self-Improvement

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Afraid Of Missing Out?

Breathe and unwind

23 minutes 52 seconds

2 months ago

Afraid Of Missing Out?

You Are Afraid of Missing Out, Aren’t You?

FOMO creeps into our lives silently, making us feel like we’re always behind. But what if missing out isn’t as scary as it seems?

FOMO shows you care about connection and meaning. In this episode of Breathe and Unwind, we reflect on how to turn FOMO into JOMO (the joy of missing out).

You are exactly where you need to be, living your own unique life. You belong, and everything you experience is enough.

For a copy of the journal prompt

Send an email to:

lightedmercy@gmail.com