Breathe and Think Better Episode 56: Meditation and Technology

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Breathe and Think Better

120 episodes

5 days ago

Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Breathe and Think Better Episode 56: Meditation and Technology

Breathe and Think Better

48 minutes 55 seconds

2 years ago

Breathe and Think Better Episode 56: Meditation and Technology

You can support this show by checking out our sponsors!

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Try the Waking Up App (We are not affiliated with Waking Up)

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door on TikTok.

Intro music: The Right Direction by Shane Ivers

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