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Breath of Life
Tarun Gupta
8 episodes
5 days ago
A simple fellow is writing/telling stories, sharing experiences and his perspective, trying to do his share of humanity. Join me on this little blue sphere journey to understand life a little better every step of the way. Sharing ideas and thoughts on self, mental health, productivity, and life lessons weekly.
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Self-Improvement
Education
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All content for Breath of Life is the property of Tarun Gupta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A simple fellow is writing/telling stories, sharing experiences and his perspective, trying to do his share of humanity. Join me on this little blue sphere journey to understand life a little better every step of the way. Sharing ideas and thoughts on self, mental health, productivity, and life lessons weekly.
Show more...
Self-Improvement
Education
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7. How Morning Rituals Made Me Appreciate Life | Have Positive Energy And Become Mentally Healthy
Breath of Life
11 minutes 3 seconds
2 years ago
7. How Morning Rituals Made Me Appreciate Life | Have Positive Energy And Become Mentally Healthy

Negativity shouldn't have any place in your life, especially in the mornings when you are about to start your day. To have appreciative, grateful life, have a morning ritual that serves your needs for positivity. It can look like this: 

* Do not allow external stimuli early on 

* Fixing a few waking-up habits 

* Journaling 

* Meditation  

Find it in written form here: https://medium.com/the-road-to-wellness/how-morning-rituals-made-me-appreciate-life-eaa6cad9fd54

========================================================

Social Media: 

✉️ Medium: https://tarun-gupta.medium.com/

📱 Instagram: https://www.instagram.com/mistakenlyhuman​

🤦🏻‍♂️ Facebook: https://www.facebook.com/mistakenlyhuman

🐦 Twitter: https://www.twitter.com/mistakenlyhuman​ 

About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.   

If you're reading this far down, hello, you look nice today :)

Breath of Life
A simple fellow is writing/telling stories, sharing experiences and his perspective, trying to do his share of humanity. Join me on this little blue sphere journey to understand life a little better every step of the way. Sharing ideas and thoughts on self, mental health, productivity, and life lessons weekly.