It hit me like a freight train yesterday. Six years. It's been almost six years since my cancer diagnosis, and I barely recognize the woman I was back then. Not just physically - though that's changed too - but everything about how I think, how I live, how I show up in the world. In today's episode, I'm pulling back the curtain on where I am now versus where I started. The real updates nobody asks for but everyone needs to hear. This isn't a celebration episode. This isn't me telling you how grateful I am for cancer or any of that inspirational nonsense. This is the raw truth about what six years of intentional healing looks like when you're living it instead of just talking about it. I'll share what I've been doing daily to heal - not just survive, but heal. The practices that stuck and the ones I abandoned. The breakthroughs that happened when I wasn't looking for them. The setbacks that knocked me sideways when I thought I had it all figured out. You'll hear about the person I've become that I never expected to be. The boundaries I've learned to set. The relationships that couldn't survive my transformation. The dreams that emerged from the ashes of my old life that I'm finally brave enough to pursue. I'll walk you through where I've been these past months when I've been quieter than usual. The deep work happening behind the scenes. The projects are brewing that I haven't talked about yet. The direction my life is taking feels both terrifying and exactly right. Because here's what I've learned - healing isn't a destination you arrive at. It's a way of living that changes everything about who you become. And six years in, I'm just getting started. The updates that matter. The changes that count. The future is unfolding faster than I ever imagined possible.