Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!
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Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!
Connect with Yourself Deeply and Heal Trauma Through Somatic Therapy with Marina Yanay-Triner
Breakthrough the Ordinary
27 minutes 31 seconds
3 years ago
Connect with Yourself Deeply and Heal Trauma Through Somatic Therapy with Marina Yanay-Triner
We often think that we can overcome anything that limits us if we can put our minds over it. But when we come to terms with a traumatic event, this isn't always the case. Our mind can trip, lose reason, or worse - shut off. Then, it is unable to do what it's supposed to do.
In this episode, Marina Yanay-Triner invites us to stop trying to fight the stuckness in our minds for a while and listen to our body, just feel our emotions and process those emotions so we can heal the wounds and the physical pains they have created in our body and the nervous system.
Breakthrough the Ordinary
Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!
