Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
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Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
In this episode, Coach Evan talks about when pain is normal in the gym and when it's not. We also discuss ways to improve and work around pain.
Breakthrough Performance Podcast
Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
