The Top 3 Reasons You Need Strength Training as You Age

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Breakthrough Performance Podcast

Evan Glasgold

17 episodes

3 days ago

Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.

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Fitness

Health & Fitness

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The Top 3 Reasons You Need Strength Training as You Age

Breakthrough Performance Podcast

21 minutes 43 seconds

9 months ago

The Top 3 Reasons You Need Strength Training as You Age

Join Coach Evan as he takes you through some of what's going on at Breakthrough Performance and gets into why Strength Training is absolutely ESSENTIAL as we age!

NOTE: Unfortunately the audio is a bit off on this one, I apologize for that and hope you enjoy it anyways!