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Breaking Up With Binge Eating
Georgie Fear and the Confident Eaters Team
115 episodes
1 week ago
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
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Nutrition
Health & Fitness,
Mental Health
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All content for Breaking Up With Binge Eating is the property of Georgie Fear and the Confident Eaters Team and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
Show more...
Nutrition
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/96/b3/a8/96b3a8b1-07c5-cb27-f63e-f84bc58a41a0/mza_10969037914164114806.jpg/600x600bb.jpg
Olivia's Journey: How Medication Helped Silence Her Food Noise
Breaking Up With Binge Eating
52 minutes
3 weeks ago
Olivia's Journey: How Medication Helped Silence Her Food Noise

Olivia emailed us sharing her personal journey with Semaglutide, a GLP one receptor agonist, and how it helped her manage binge eating disorder. Olivia's experience was so compelling and we believe it sheds light on the silence around GLP one drugs and their potential benefits beyond weight loss.

Join Georgie as she discusses the implications, potential benefits, and risks of using these medications for binge eating disorder. She also delves into the future of research and the pharmaceutical industry in this space. This episode is a must-listen for anyone curious about the real-life impacts of GLP one drugs on binge eating disorder.

For more information, check out these references below:
https://www.sciencedirect.com/science/article/pii/S2667368123000268


https://www.sciencedirect.com/science/article/abs/pii/S0924977X24000646


https://doi.org/10.1016/j.dsx.2020.03.009


00:00 Introduction to Olivia's Story

01:33 Olivia's Background and Binge Eating Journey

05:03 Starting Semaglutide: Initial Experiences

09:03 Impact on Mental Health and Relationships

18:38 Public Perception and Stigma

25:16 Opening Up About Personal Struggles

27:42 The Impact of Medication on Binge Eating

30:55 Alcohol and Medication Effects

33:07 Cognitive Behavioral Therapy and Mental Space

38:21 Redefining Life Without Food Noise

40:44 Final Thoughts and Recommendations

46:26 Research and Future Directions for GLP-1 Drugs


Connect with Georgie and the Confident Eaters Coaches: 

  • Website
  • Facebook
  • Instagram

Have you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.

Breaking Up With Binge Eating
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.