What is a Trauma Bond? | Breaking the Trauma Bond

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Breaking the Trauma Bond

Paulina Medina

2 episodes

3 days ago

Welcome to "Breaking the Trauma Bond" with Paulina Medina. This podcast delves into the journey of overcoming toxic relationships and healing from narcissistic abuse. Through personal stories and expert insights, Paulina offers guidance on recognizing trauma bonds, reclaiming self-worth, and finding empowerment. Join us to learn strategies for breaking free, healing emotionally, and building a life of resilience and hope. Tune in for inspiration and support on your path to recovery.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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What is a Trauma Bond? | Breaking the Trauma Bond

Breaking the Trauma Bond

10 minutes 36 seconds

1 year ago

What is a Trauma Bond? | Breaking the Trauma Bond

I hope that this was helpful to at least one of you ❤️‍🩹 If you have any questions feel free to comment down below and I can answer them in future podcasts! ✨

Ps: I am not a certified psychologist. The perspectives presented are based on personal understanding and should not replace professional therapy or counseling.

Thank you for listening!

- Paulina Medina 🫶🏼

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