Intro | Breaking the Trauma Bond

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Breaking the Trauma Bond

Paulina Medina

2 episodes

4 days ago

Welcome to "Breaking the Trauma Bond" with Paulina Medina. This podcast delves into the journey of overcoming toxic relationships and healing from narcissistic abuse. Through personal stories and expert insights, Paulina offers guidance on recognizing trauma bonds, reclaiming self-worth, and finding empowerment. Join us to learn strategies for breaking free, healing emotionally, and building a life of resilience and hope. Tune in for inspiration and support on your path to recovery.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Intro | Breaking the Trauma Bond

Breaking the Trauma Bond

4 minutes 51 seconds

1 year ago

Intro | Breaking the Trauma Bond

Debuting this podcast has been a long time coming. I was nervous to put this out there, but it's finally time! There's so much more I want to share, but we'll save that for future episodes. Join me on this journey of healing and empowerment as we break the trauma bond together, ILY ❤️‍🩹

Thank you for listening!

- Paulina Medina 🫶🏼

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