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Breaking the Silence
Reach 10
99 episodes
4 months ago
This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will answer them and discuss practical tools to help and gain insight as to how ecclesiastical leaders can play an effective and powerful role in your healing. Join Crishelle Simons as she breaks the silence and together we can create a culture of courage, compassion, and connection. This podcast is brought to you by Reach 10. Reach 10 is a non-profit with a mission to educate and help young adults overcome the effects of pornography and betrayal trauma and create healthy relationships with themselves and others. Join the community at @breakingthesilence_reach10 or visit reach10.org. We share these views to open the dialogue and educate on these tough issues and to create a healthier culture of sexuality. The opinions and views shared by the host or guests do not constitute as professional advice or services and do not necessarily reflect the views of Reach 10, and we don't guarantee the accuracy of any statements you hear. Reach 10 is not responsible for your use of information heard in this podcast. We keep learning, and invite you to join us as we build a more open, compassionate, and courageous culture.
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All content for Breaking the Silence is the property of Reach 10 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will answer them and discuss practical tools to help and gain insight as to how ecclesiastical leaders can play an effective and powerful role in your healing. Join Crishelle Simons as she breaks the silence and together we can create a culture of courage, compassion, and connection. This podcast is brought to you by Reach 10. Reach 10 is a non-profit with a mission to educate and help young adults overcome the effects of pornography and betrayal trauma and create healthy relationships with themselves and others. Join the community at @breakingthesilence_reach10 or visit reach10.org. We share these views to open the dialogue and educate on these tough issues and to create a healthier culture of sexuality. The opinions and views shared by the host or guests do not constitute as professional advice or services and do not necessarily reflect the views of Reach 10, and we don't guarantee the accuracy of any statements you hear. Reach 10 is not responsible for your use of information heard in this podcast. We keep learning, and invite you to join us as we build a more open, compassionate, and courageous culture.
Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
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Ask a Therapist Series | Embracing Self-Compassion: Moving Beyond Guilt and Shame [2.16]
Breaking the Silence
1 hour 1 minute
1 year ago
Ask a Therapist Series | Embracing Self-Compassion: Moving Beyond Guilt and Shame [2.16]

In the season 2 finale of "Breaking the Silence," we navigate the intricate web of emotions and challenges that come with overcoming pornography use while answering a question submitted by a listener. Crishelle Simons, alongside Rachel Denton, embarks on a journey to unravel the layers of guilt, shame, and recovery that many face in silence. Through personal reflections and expert insights, this episode illuminates the path toward self-compassion and healing, underscoring the critical role of understanding our deepest struggles. Dive into a discussion that not only confronts the realities of pornography's impact but also celebrates the resilience of the human spirit in the face of adversity. Discover how embracing our vulnerabilities can lead to profound transformation and a renewed sense of self.

Important Links:

  • Connect with Rachel Denton here.
  • Start your free trial on Relay here: https://www.joinrelay.app/breaking-the-silence
  • Relive the inspiration from Chandler’s story here.
  • Reach out to us with your questions or share your journey here.
  • Check out the previous episode with Rachel about change here.
  • Stay updated! Follow us on Facebook and Instagram for more!
  • Contact us at hello@reach10.org.
  • Learn more about our nonprofit at Reach10.org
  • Donate here: https://reach10.org/donate/
Breaking the Silence
This podcast and community breaks the silence, shame, and fear that often surrounds sexuality, unwanted pornography use, and betrayal trauma and helps you embrace your God-given sexuality with courage compassion and connection. People just like you share their stories of recovery and forgiveness and experts teach principles, share insights, and provide real tools to help you rebuild trust and develop healthy sexuality. Ask your questions anonymously and expert therapist, Rachel Denton, will answer them and discuss practical tools to help and gain insight as to how ecclesiastical leaders can play an effective and powerful role in your healing. Join Crishelle Simons as she breaks the silence and together we can create a culture of courage, compassion, and connection. This podcast is brought to you by Reach 10. Reach 10 is a non-profit with a mission to educate and help young adults overcome the effects of pornography and betrayal trauma and create healthy relationships with themselves and others. Join the community at @breakingthesilence_reach10 or visit reach10.org. We share these views to open the dialogue and educate on these tough issues and to create a healthier culture of sexuality. The opinions and views shared by the host or guests do not constitute as professional advice or services and do not necessarily reflect the views of Reach 10, and we don't guarantee the accuracy of any statements you hear. Reach 10 is not responsible for your use of information heard in this podcast. We keep learning, and invite you to join us as we build a more open, compassionate, and courageous culture.