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Breaking the Cycle with Natassia Dsouza
Natassia
21 episodes
6 days ago
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
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Self-Improvement
Education
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All content for Breaking the Cycle with Natassia Dsouza is the property of Natassia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
Show more...
Self-Improvement
Education
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Episode 21: Jackson Read: Weight Loss, Mental Resilience & Building Venturi
Breaking the Cycle with Natassia Dsouza
58 minutes 43 seconds
1 month ago
Episode 21: Jackson Read: Weight Loss, Mental Resilience & Building Venturi

In this episode, Jackson Read opens up about his personal weight loss journey and the lessons he’s carried into both business and life. As the founder of Venturi, a new electrolyte brand entering the UAE market, Jackson shares powerful insights on the science of sodium, the importance of electrolytes, and how supplementation supports performance.


Beyond nutrition, Jackson dives into the realities of working in the finance industry,mental resilience, managing stress without turning to food, and the coping mechanisms required to thrive in high-pressure environments. We also explore toxic masculinity, its hidden impact on men’s mental health, and how breaking that cycle leads to true strength.


This conversation blends science, mindset, and business, and gives a glimpse into Jackson’s plan to redefine the UAE electrolyte market.


🎧 Find the full episode wherever you listen to podcasts.

Breaking the Cycle with Natassia Dsouza
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.