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Breaking the Cycle with Natassia Dsouza
Natassia
21 episodes
1 week ago
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
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Self-Improvement
Education
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All content for Breaking the Cycle with Natassia Dsouza is the property of Natassia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
Show more...
Self-Improvement
Education
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Episode 15: The Truth About Ozempic, Mounjaro & Food Struggles They Don’t Tell You
Breaking the Cycle with Natassia Dsouza
47 minutes 17 seconds
6 months ago
Episode 15: The Truth About Ozempic, Mounjaro & Food Struggles They Don’t Tell You

In this candid and powerful episode, Tarek Sabbouh joins me to share his journey with weight loss injections: Ozempic, Mounjaro and the emotional rollercoaster that often comes with them.

He dives deep into his personal relationship with food, what it’s really been like to stop and start injections, and the parts of this journey no one warns you about.

We talk about identity, emotional eating, self-awareness, and what the future looks like beyond the meds.

If you’ve ever asked yourself, “Why am I still struggling with food even while on injections?”—this one’s for you.

Breaking the Cycle with Natassia Dsouza
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.