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Breaking the Cycle with Natassia Dsouza
Natassia
21 episodes
1 week ago
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
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Self-Improvement
Education
RSS
All content for Breaking the Cycle with Natassia Dsouza is the property of Natassia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
Show more...
Self-Improvement
Education
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Episode 10: Empowering Wellness with Tina Chagoury: Anti-Inflammation, Weight Loss Insights & Personal Triumph
Breaking the Cycle with Natassia Dsouza
39 minutes 34 seconds
11 months ago
Episode 10: Empowering Wellness with Tina Chagoury: Anti-Inflammation, Weight Loss Insights & Personal Triumph

🎧 Take the Weight Out of Weight Loss - Episode with Tina Chagoury 🎧

In this episode, I'm joined by the incredible Tina Chagoury, clinical dietitian and breast cancer survivor, who brings a wealth of knowledge and lived experience to our conversation πŸ’–. From tackling inflammation in our daily lives to exploring the positive impact of weight loss injections, Tina shares practical insights and powerful personal stories that make this a must-listen for anyone wanting a healthier, more resilient life. πŸŒ±πŸ’‰

Tune in to hear:

* Tina’s personal health journey and how it shaped her views on wellness πŸ›€οΈ

* Practical ways to reduce inflammation and support overall health 🌿

* The real talk on weight loss injections and why they could be beneficial πŸ’Š

Whether you're on a wellness path, dealing with health challenges, or looking for balanced guidance, Tina’s perspective will resonate. This conversation is not just informative but truly inspiring! πŸ™Œ

Listen now and be part of the journey toward feeling your best! πŸŽ™οΈ


Follow me on TikTok and Instagram @natassiadsouza for more inspiring content, and check out the Feel it Not Feed it program at FNF: https://fnf-platform.com to start your own transformation journey. πŸš€

Breaking the Cycle with Natassia Dsouza
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.