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Breaking the Cycle with Natassia Dsouza
Natassia
21 episodes
6 days ago
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
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Self-Improvement
Education
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All content for Breaking the Cycle with Natassia Dsouza is the property of Natassia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
Show more...
Self-Improvement
Education
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Episode 04: Unlocking the Power Within: Exploring Hypnotherapy with Transformational Coach Helen Pleic
Breaking the Cycle with Natassia Dsouza
44 minutes 44 seconds
2 years ago
Episode 04: Unlocking the Power Within: Exploring Hypnotherapy with Transformational Coach Helen Pleic

In this deeply insightful episode, join us as we dive headfirst into the world of transformational coaching and hypnotherapy with the remarkable Helen Pleic. Together, we embark on a journey to explore the profound impact of hypnotherapy on individuals, unpacking its potential to heal, transform, and empower.
Our conversation takes an intimate turn as we delve into the lasting effects of childhood trauma and how it can shape our adult lives. Helen, drawing from her extensive experience, sheds light on the ways in which unresolved childhood trauma can silently influence our behavior, choices, and relationships. We discuss the power of hypnotherapy and RTT in addressing these deep-seated issues, allowing individuals to break free from the chains of their past.
The episode also takes a personal turn as I share my own transformative journey with Helen Pleic. By sharing my firsthand experience with these powerful modalities, we illustrate the profound changes that can occur when one opens themselves up to the possibilities of healing and self-discovery.
Beyond individual experiences, we explore the broader societal and cultural impacts surrounding trauma. Our discussion touches upon how collective traumas can shape entire communities and societies, shedding light on the importance of addressing these issues on a larger scale.
Join us for a riveting conversation that delves into the depths of the mind and soul, where we uncover the incredible potential for healing, growth, and transformation that lies within each of us. Whether you're new to the world of hypnotherapy or a seasoned explorer of the mind, this episode is sure to inspire, enlighten, and empower you.


Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment

Let me help you on your weight loss journey. Let's connect:

Website: ⁠⁠www.natassiadsouza.com⁠⁠

Instagram: ⁠⁠@Natassia Dsouza⁠⁠

Tiktok: ⁠⁠@Natassia Dsouza⁠⁠

Email: ⁠⁠support@natassiadsouza.com⁠


Breaking the Cycle with Natassia Dsouza
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.