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Breaking the Cycle with Natassia Dsouza
Natassia
21 episodes
6 days ago
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
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Self-Improvement
Education
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All content for Breaking the Cycle with Natassia Dsouza is the property of Natassia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.
Show more...
Self-Improvement
Education
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Episode 03: A Journey to Sustainable Weight Loss with Charolette Bruce Alexander (FarfromFat)
Breaking the Cycle with Natassia Dsouza
34 minutes 43 seconds
2 years ago
Episode 03: A Journey to Sustainable Weight Loss with Charolette Bruce Alexander (FarfromFat)

In this captivating episode, we sit down with the inspiring Charolette Bruce Alexander, a renowned Instagram personality, and discuss her incredible weight loss journey, her unique humor, and her refreshing insights on eating the food you love without eliminating it entirely.
Charolette grew her popularity on social media by sharing her transformation story, where she defied societal expectations and shed a significant amount of weight while maintaining her sense of humor and self-acceptance. Tune in as she shares her experiences and offers valuable advice on navigating the challenges of weight loss.
Join us as we celebrate Charolette Bruce Alexander's resilience, humor, and wisdom. Prepare to be motivated, entertained, and equipped with practical strategies to succeed in your own weight loss journey.

Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment

Let me help you on your weight loss journey. Let's connect:

Website: ⁠www.natassiadsouza.com⁠

Instagram: ⁠@Natassia Dsouza⁠

Tiktok: ⁠@Natassia Dsouza⁠

Email: ⁠support@natassiadsouza.com


Breaking the Cycle with Natassia Dsouza
Breaking The Cycle is hosted by Natassia Dsouza. Natassia Dsouza is an Emotional & Behavioral Weight Loss Coach, well known for her incredible 65KG weight loss journey, she now helps people across the globe to identify their eating behaviours and patterns leading them to significant weight loss. In this podcast, we will be discussing the challenges and strategies for managing emotional eating and achieving sustainable weight loss. Join us as we explore the science and psychology behind emotional eating and weight loss while learning how to make lasting changes in your life.