Have thoughts? Send Zahra a text! In this episode, host Zahra Huber sits down with therapist Lilly Ismail to talk openly about the mental health stigmas that run deep in Arab and Arab-American communities. From the fear of judgment and pressure to remain “strong,” to the silence around trauma, anxiety, and depression, they explore how these patterns form and why they persist. Lilly offers insight from her work and her own lived experiences, breaking down the difference between cul...
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Have thoughts? Send Zahra a text! In this episode, host Zahra Huber sits down with therapist Lilly Ismail to talk openly about the mental health stigmas that run deep in Arab and Arab-American communities. From the fear of judgment and pressure to remain “strong,” to the silence around trauma, anxiety, and depression, they explore how these patterns form and why they persist. Lilly offers insight from her work and her own lived experiences, breaking down the difference between cul...
Masterchef contestant and baker Amanda Saab joins host Zahra Huber to talk about the one thing that unites us all -- FOOD -- specifically Arabic food! The two also discuss Amanda's journey into the baking/cooking world. Make sure not to listen on an empty stomach!
Breaking Pita With Zee
Have thoughts? Send Zahra a text! In this episode, host Zahra Huber sits down with therapist Lilly Ismail to talk openly about the mental health stigmas that run deep in Arab and Arab-American communities. From the fear of judgment and pressure to remain “strong,” to the silence around trauma, anxiety, and depression, they explore how these patterns form and why they persist. Lilly offers insight from her work and her own lived experiences, breaking down the difference between cul...
