Have thoughts? Send Zahra a text! In this episode, host Zahra Huber sits down with therapist Lilly Ismail to talk openly about the mental health stigmas that run deep in Arab and Arab-American communities. From the fear of judgment and pressure to remain “strong,” to the silence around trauma, anxiety, and depression, they explore how these patterns form and why they persist. Lilly offers insight from her work and her own lived experiences, breaking down the difference between cul...
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Have thoughts? Send Zahra a text! In this episode, host Zahra Huber sits down with therapist Lilly Ismail to talk openly about the mental health stigmas that run deep in Arab and Arab-American communities. From the fear of judgment and pressure to remain “strong,” to the silence around trauma, anxiety, and depression, they explore how these patterns form and why they persist. Lilly offers insight from her work and her own lived experiences, breaking down the difference between cul...
Anthony Bryant, who is Mexican/Caucasian, married into a Lebanese family. In this episode, Anthony discusses a few traditions he was surprised by and had to get used to, plus some of the challenges that came along with it. He also talks about many of the similarities between the Arab and Mexican culture. Sponsored by DÁMA DETROITDÁMA DETROIT is a female-owned clothing brand that offers stylish pieces for the modern hustler.Disclaimer: This post contains affiliate links. If you make a pu...
Breaking Pita With Zee
Have thoughts? Send Zahra a text! In this episode, host Zahra Huber sits down with therapist Lilly Ismail to talk openly about the mental health stigmas that run deep in Arab and Arab-American communities. From the fear of judgment and pressure to remain “strong,” to the silence around trauma, anxiety, and depression, they explore how these patterns form and why they persist. Lilly offers insight from her work and her own lived experiences, breaking down the difference between cul...
