Our bodies are magnificent machines and oftentimes, we treat them like separate compartments. Join us as we talk with Dr. Kelly Weisner about how all of our internal systems are connected. We dive into that ever-elusive pelvic floor and the connection between our emotional and physical bodies.
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
Soul's Truth Coaching - Wellness Workshops,
Empowerment Coach (soulstruthcoaching.com)
