ADHD - it's not a DISORDER, it's just how my brain works!

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Breaking Patterns

Skye and Beth

27 episodes

1 day ago

We are on a quest to explore how our old ways of thinking and responding to the world keep us stuck. Come get curious with us and let's find some joy!

Mental Health

Health & Fitness

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We are on a quest to explore how our old ways of thinking and responding to the world keep us stuck. Come get curious with us and let's find some joy!

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40959159/40959159-1712833676508-a7c0dc91ba15e.jpg

ADHD - it's not a DISORDER, it's just how my brain works!

Breaking Patterns

30 minutes 34 seconds

1 year ago

ADHD - it's not a DISORDER, it's just how my brain works!

Join us as Beth discusses her ADHD diagnosis that occurred in adulthood. We also touch on first jobs and Taylor Swift. But, I digress....listen to us opine about why there's no shame in living with ADHD and the hacks that help. Please like and subscribe and share us with your friends! If you have an idea for a topic, let us know! Please be sure to follow us on Instagram!

breaking_patterns_podcast In this episode we reference:

Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood - Edward M. Hallowell

ADHD for Smart Ass Women with Tracy Otsuka | Podcast on Spotify Ho’oponopono Technique - How To Practice The Hawaiian Self Healing Process (hooponoponomiracle.com) Soul's Truth Coaching - Wellness Workshops, Empowerment Coach (soulstruthcoaching.com)