Coaches Alex & Kelly are back in this episode discussing how much deeper obstacles can be and why it’s important to accurately name them!

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.

In this episode we discuss:          

- Common excuses we hear

- Why busy isn’t a real reason

- Why you’d say F*CK YES if you knew you would succeed 

- and more!

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