Coaches Kelly & Jerrika are back in this episode discussing different approaches to or concepts of time management (that just might take the shame out of it)!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Staying single-task focused
- Asking for help
- Looking at the bigger picture
- and more!
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