In this episode of Breaking My Addictions, Clive interviews Matt Stevens, a recovered heroin addict who shares his transformative journey from addiction to recovery. Matt discusses the importance of community, accountability, and gratitude in maintaining sobriety. He emphasises the need for support and the challenges of facing reality after addiction. The conversation also touches on the role of podcasting in Matt's recovery and the significance of finding hope and purpose in life beyond addiction. In this conversation, Matt and Clive explore the themes of addiction recovery, the importance of knowledge, and the role of podcasts in personal growth. They discuss the concept of reality tunnels, the challenges of breaking free from autopilot behaviors, and the significance of gratitude and community in the recovery process. Matt shares insights from his own journey and emphasises the power of mindfulness and creativity in shaping one's reality.

Takeaways

• Matt started his addiction journey later in life, around 30-32 years old.
• Podcasting has provided Matt with accountability in his recovery.
• Community and connection are crucial for overcoming addiction.
• Gratitude plays a significant role in Matt's recovery process.
• Facing the reality of life after addiction can be overwhelming.
• Support from family and friends is vital during recovery.
• Finding hope is essential for those struggling with addiction.
• Matt encourages seeking professional help through rehab.
• Celebrating milestones in sobriety is important for motivation.
• Addiction can stem from a lack of fulfillment in life. Taking an interest in knowledge can deepen our way of living.
• Improving our mental diet is essential for recovery.
• Addicts often have the potential to create and hustle.
• Breaking patterns is crucial for change.
• Reality tunnels shape our daily habits and perceptions.
• We must disrupt our routines to create new realities.
• Gratitude can transform our perspective on daily life.
• Podcasts provide connection and understanding for those struggling with addiction.
• Community support is vital in the recovery journey.
• Mindfulness helps us stay present and aware.

For more information on Matt and this podcast please visit:

Breaking My Addictions - Episode 4