029 Latinx Culture & Mental Health with Irina Gonzalez

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Breaking Free: Your Recovery. Your Way.

Liv & Tiffany

33 episodes

5 days ago

Are you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It's time to break free!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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029 Latinx Culture & Mental Health with Irina Gonzalez

Breaking Free: Your Recovery. Your Way.

38 minutes 12 seconds

5 years ago

029 Latinx Culture & Mental Health with Irina Gonzalez

Show notes:

In this conversation we talk to Irina about Latinx culture and her experience of stigma that surrounds mental health.

We also discuss what recovery looks like to her, what has been helpful in her recovery, and how to access support.

Suicide is discussed in this episode. If you or someone you love is suicidal, please call the National Suicide Prevention Lifeline 1-800-273-8255.

Resources

SAMHSA Behavioral Health Treatment Services Locator

Bio

Irina Gonzalez is an editor and freelance writer covering Latinx culture, sober living, parenting, and all things lifestyle. Her work has been featured in Oprah magazine, Glamour, Marie Claire, and more. She's also an audiobook enthusiast and creator of the Self-Care For Writers newsletter. She lives in Florida with her husband and their attention-loving kitties and pup. You can find her writing on her portfolio site, http://irinagonzalez.com, or by following her on Instagram, Twitter, and Facebook.

We invite you to subscribe to our podcast, and tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: https://www.facebook.com/groups/breakingfreecommunity.