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Breaking Free: Your Recovery. Your Way.
Liv & Tiffany
33 episodes
17 hours ago
Are you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It's time to break free!
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Alternative Health
Health & Fitness
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All content for Breaking Free: Your Recovery. Your Way. is the property of Liv & Tiffany and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It's time to break free!
Show more...
Alternative Health
Health & Fitness
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022 Body Obsession with Shannon Whaley
Breaking Free: Your Recovery. Your Way.
42 minutes 18 seconds
6 years ago
022 Body Obsession with Shannon Whaley

In this episode, we talk to Shannon Whaley about bodies — more specifically, about her journey towards body acceptance. We discuss the pervasiveness of diet culture, Shannon’s process of removing her breast implants and what she learned on that journey, and boundaries that Shannon has with others around her body.

Bio: Shannon Whaley (she/her) is a certified storytelling and marketing coach as well as the head of admissions for Inner Glow Circle, the #1 Coach Training company for women. Shannon believes that if you're alive, you have a story and her mission in life is to help women heal themselves and the world through raw, honest storytelling. Shannon uses her coaching platform to bring attention to issues that are important to her and to educate her community so we can all do better.

She is an American expat living in Italy with her husband, Stefano, and two cats, Niccolo and Kevin. You can find Shannon via her website: https://shannonwhaley.com/

We invite you to subscribe to our podcast, and tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: https://www.facebook.com/groups/breakingfreecommunity.



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Breaking Free: Your Recovery. Your Way.
Are you wanting something more from your recovery? Join us as we discuss everything it means to be in recovery and thrive independently. Through lively discussions — based on our lived experiences, research, and experts in the field — we will unpack the ways recovery has been limited. Our mission is for you to be empowered to find your recovery, your way. It's time to break free!