Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...
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Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...
Ep #142 - Burnout to Breakthrough: Reprogramming Your Overachiever Brain & Breaking through Limiting Beliefs
Breaking Free from the Grind
33 minutes
2 weeks ago
Ep #142 - Burnout to Breakthrough: Reprogramming Your Overachiever Brain & Breaking through Limiting Beliefs
Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest? In this episode you’ll learn: The “control illusion”: why overworking to feel safe backfires (burnout, fear habits, suboptimal results).The Conscious Release tool: a simple T-chart to sort leaning in (your thoughts, actions, decisions) vs. letting go (others’ opinions, timelines, corporate realities).Three ground...
Breaking Free from the Grind
Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...