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Breaking Free from the Grind
Amelia Noël
143 episodes
1 day ago
Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...
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All content for Breaking Free from the Grind is the property of Amelia Noël and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...
Show more...
Careers
Business
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2d/89/cf/2d89cf63-fa2e-3aff-183b-c14c8ce0737c/mza_13227510568743958034.jpg/600x600bb.jpg
Ep #137 - The Language of Burnout: 3 Sneaky Phrases Fueling Your Overwhelm (And What to Say Instead)
Breaking Free from the Grind
24 minutes
1 month ago
Ep #137 - The Language of Burnout: 3 Sneaky Phrases Fueling Your Overwhelm (And What to Say Instead)
🗣️ Have you ever noticed how often you say “I can’t,” “I should,” or “I have to”? What if the words you use every day are actually creating the stress, overwhelm, and pressure you feel at work? In this episode, Amelia shares: How the words you speak shape your mindset, emotions, and results at work.The hidden impact of “I can’t,” “I should,” and “I have to” on your confidence and energy.Simple language shifts that instantly make you feel calmer, more focused, and in control.🎧 Tune in to learn...
Breaking Free from the Grind
Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...