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Breaking Free from the Grind
Amelia Noël
143 episodes
2 days ago
Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...
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All content for Breaking Free from the Grind is the property of Amelia Noël and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...
Show more...
Careers
Business
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Ep #124 - From Burnout to Balance: Escaping the 'Busy' Trap at Work
Breaking Free from the Grind
25 minutes
5 months ago
Ep #124 - From Burnout to Balance: Escaping the 'Busy' Trap at Work
Do you automatically say “I’m so busy” when someone asks how you’re doing? What if that phrase is keeping you trapped in stress, burnout, and overwork? 3 Key Takeaways from the Episode: • Why identifying as a "busy person" keeps you overwhelmed and disempowered • How eliminating the word busy from your vocabulary transforms how you feel • A simple daily question—What would 5% less look like?—that helps you reclaim time and energy 🎧 Listen now to shift your mindset, do less, and creat...
Breaking Free from the Grind
Do you feel like your time, inbox, and energy belong to everyone but you? What would change if you took radical responsibility for every part of your career—starting today? In this episode you’ll learn: Radical responsibility: you choose your job, time, workload, treatment, title, and pay.How you’re outsourcing power to bosses/clients, reviews, the economy, titles, and industry “norms.”A practical reset: four reflection questions + one small daily action to reclaim control.Enroll in BFG: Want...