On this podcast we discuss topics related to living your best life. Here you will experience listening to stories, experiences, and information related to fitness, spirituality, inner development, self improvement, and more. Breaking Boundaries Podcast is dedicated to providing an experience that leaves you walking away feeling positive and enlightened.
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On this podcast we discuss topics related to living your best life. Here you will experience listening to stories, experiences, and information related to fitness, spirituality, inner development, self improvement, and more. Breaking Boundaries Podcast is dedicated to providing an experience that leaves you walking away feeling positive and enlightened.
Do Some Pushups: The Benefits of Physical Fitness and Healthy Eating | Breaking Boundaries Episode 3
Breaking Boundaries Podcast
55 minutes 36 seconds
10 months ago
Do Some Pushups: The Benefits of Physical Fitness and Healthy Eating | Breaking Boundaries Episode 3
In this episode we discuss the benefits of staying fit and how physical exercise isn't only beneficial for physical health but for mental health as well. We talk about our workouts, diet, and give advice on getting started with working out.
Breaking Boundaries Podcast
On this podcast we discuss topics related to living your best life. Here you will experience listening to stories, experiences, and information related to fitness, spirituality, inner development, self improvement, and more. Breaking Boundaries Podcast is dedicated to providing an experience that leaves you walking away feeling positive and enlightened.
