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Breaking Boundaries for Champions
Jeffrey Mort
156 episodes
5 days ago
Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and how it works • how hypnosis improves focus and control • stacking NSDR and hypnosis for faster resets • shifting brainwaves into flow states • hea...
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Health & Fitness
Education,
Self-Improvement,
Alternative Health
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All content for Breaking Boundaries for Champions is the property of Jeffrey Mort and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and how it works • how hypnosis improves focus and control • stacking NSDR and hypnosis for faster resets • shifting brainwaves into flow states • hea...
Show more...
Health & Fitness
Education,
Self-Improvement,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/83/0b/64/830b64cb-36fc-47a9-7350-170afbe315ec/mza_17609951067036069177.jpg/600x600bb.jpg
153: Cracking Burnout: Your Metabolic Blueprint for Peak NASCAR Performance
Breaking Boundaries for Champions
9 minutes
2 weeks ago
153: Cracking Burnout: Your Metabolic Blueprint for Peak NASCAR Performance
Send us a text We break down how burnout sneaks into a long NASCAR season and show how to catch it early by reading your body’s “dashboard.” Using HTMA and targeted recovery, we map a clear path to sharper focus, faster recovery, and sustained speed without guesswork. • warning signs of creeping burnout in racing • metabolic blueprint as a body dashboard • HTMA basics and what the data shows • heavy metals as hidden performance drains • simple at‑home testing with 90‑day insight • turning da...
Breaking Boundaries for Champions
Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and how it works • how hypnosis improves focus and control • stacking NSDR and hypnosis for faster resets • shifting brainwaves into flow states • hea...