Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and how it works • how hypnosis improves focus and control • stacking NSDR and hypnosis for faster resets • shifting brainwaves into flow states • hea...
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Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and how it works • how hypnosis improves focus and control • stacking NSDR and hypnosis for faster resets • shifting brainwaves into flow states • hea...
137: Cholesterol Confusion: What Your Doctor Isn't Telling You
Breaking Boundaries for Champions
19 minutes
5 months ago
137: Cholesterol Confusion: What Your Doctor Isn't Telling You
Send us a message (& include the best way to reach you) When faced with high LDL cholesterol, most doctors prescribe statins without investigating the root cause. Using integrative health approaches, we can identify what's truly driving cholesterol elevation and address the body's underlying imbalances. • High cholesterol affects 94 million US adults, with 29 million having levels over 240 mg/dL • Statins deplete essential nutrients like CoQ10 and vitamin K2, causing side effects without...
Breaking Boundaries for Champions
Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and how it works • how hypnosis improves focus and control • stacking NSDR and hypnosis for faster resets • shifting brainwaves into flow states • hea...
