Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.
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Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.
Season 4, Show 6 dives into a little-known but fantastic experience: the Jeffersonian Dinner. It also discusses the importance of dealing with stress and knowing how to extend one's mental energy at the end of the day. Plus, there are many laughs as we share life over breakfast and tea.
Check out more about Sis (AKA Alli) here:
https://allikdesign.com
Check out more about Dad (AKA Tony) here: https://www.drtonybridwell.com
Breakfast with Sis
Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.
