⋒ BONUS EPISODE: Guided Journalling to Relaxing Music - Let’s Do a Mid Year Reflect + Reset Together! ⋒

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Break Up with Better

Eryn Ranney

16 episodes

1 week ago

Hi, I'm Eryn + I am so glad you're here! Are you ready to Break Up with Better? We've all been there. Convinced we want or need to be a "better" version of ourselves... better job, better skin... a "better" life. Since the global pandemic happened, I’ve been unpacking a lot of the harm that “hustle culture” and “toxic-positivity” have caused me. I want to help you break up with hustle culture, step outside of toxic-positivity and reconnect with the things you actually want in life. Follow along with me as we learn how to be compassionate and non-judgemental towards ourselves.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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⋒ BONUS EPISODE: Guided Journalling to Relaxing Music - Let’s Do a Mid Year Reflect + Reset Together! ⋒

Break Up with Better

32 minutes 56 seconds

3 years ago

⋒ BONUS EPISODE: Guided Journalling to Relaxing Music - Let’s Do a Mid Year Reflect + Reset Together! ⋒

Opps, I did it again! I'm SOOOO excited for this one! Here's our FIRST bonus episode - finally trying a Guided Journalling Episode!!!! Make a tea, grab your journal and GET READY TO RELAX + CONNECT + REALIGN with your needs + values for the rest of 2022. This episode is the "sister" episode to the last episode (⋒ MID YEAR RESET - Realign with + reset your 2022 Intentions, Goals, Needs ⋒). I highly recommend listening to that one first; but it's not necessary. I am so excited for you to journal with me!!!! <3 XO, ERYN

⋒ join the conversation and community over on instagram at @breakupwithbetter

www.instagram.com/breakupwithbetter

⋒ follow me on instagram @erynranney

https://instagram.com/erynranney

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SONGS USED IN THIS EPISODE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/simon-folwar/sunset-highway

License code: LVLQ19F46GZGGJ4O

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/dope-cat/chilled-whisper