⋒ BONUS EPISODE: Affirmations for Being Present, Embracing YOUR Journey + Being Comfortable with the Unknown! ⋒

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Break Up with Better

Eryn Ranney

16 episodes

1 day ago

Hi, I'm Eryn + I am so glad you're here! Are you ready to Break Up with Better? We've all been there. Convinced we want or need to be a "better" version of ourselves... better job, better skin... a "better" life. Since the global pandemic happened, I’ve been unpacking a lot of the harm that “hustle culture” and “toxic-positivity” have caused me. I want to help you break up with hustle culture, step outside of toxic-positivity and reconnect with the things you actually want in life. Follow along with me as we learn how to be compassionate and non-judgemental towards ourselves.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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⋒ BONUS EPISODE: Affirmations for Being Present, Embracing YOUR Journey + Being Comfortable with the Unknown! ⋒

Break Up with Better

9 minutes 30 seconds

3 years ago

⋒ BONUS EPISODE: Affirmations for Being Present, Embracing YOUR Journey + Being Comfortable with the Unknown! ⋒

BONUS EPISODES TWO WEEKS IN A ROW NOW? I know - WHO IS SHE? Honestly though, in this episode we are trying something new... AN AFFIRMATION episode! This is a "sister-sode" to this week's episode about letting go of a timeline for your life + learning to be present and comfortable in the unknown. If you haven't listened yet, go check it out!!! In this episode, I go through some affirmations about being enough, doing enough + supporting yourself through the grey areas and unknowns of life with self-compassion! I hope you enjoyed the affirmations! Let me know if you liked this type of episode + if you tried the affirmations, let me know when/how you tried them! Slide in my DMs! I want to hear from you! I feel like this is the perfect companion for a hot girl walk (hot human walk to be more inclusive!!), drive to work or to listen to as you get ready for the day!! I HOPE YOU LOVE IT!! <3 XO, ERYN

⋒ join the conversation and community over on instagram at @breakupwithbetter

www.instagram.com/breakupwithbetter

⋒ follow me on instagram @erynranney

https://instagram.com/erynranney

SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/summer-strut

License code: CLHNOEFPGDWTIYVB

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Background Music for the Affirmation:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ambient-boy/catch-my-breath

License code:

QCKDLP4ZDDGUN31Z