"Break The Silence and Build a Future" is a podcast dedicated to amplifying the voices of survivors and advocates while shedding light on the pervasive issue of gender-based violence. Join us on a journey where survivors find strength in sharing their stories, and experts offer profound insights into this critical societal issue.We delve into personal narratives, exploring the lived experiences of individuals who've confronted gender-based violence head-on. Moreover, our conversations with experts uncover actionable solutions and strategies, illuminating the path toward lasting change.
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"Break The Silence and Build a Future" is a podcast dedicated to amplifying the voices of survivors and advocates while shedding light on the pervasive issue of gender-based violence. Join us on a journey where survivors find strength in sharing their stories, and experts offer profound insights into this critical societal issue.We delve into personal narratives, exploring the lived experiences of individuals who've confronted gender-based violence head-on. Moreover, our conversations with experts uncover actionable solutions and strategies, illuminating the path toward lasting change.
Holding On Without Holding Back: The Fear of Forgetting
Break the Silence, Build a Future
12 minutes
8 months ago
Holding On Without Holding Back: The Fear of Forgetting
Holding onto love, memories, and identity after loss—navigating the fear of forgetting while embracing healing. Grief isn’t just about loss—it’s about the fear of losing the memories, the voice, the presence of the person we love. In this deeply personal episode, I explore my struggle with the fear of forgetting my daughter and how trauma can overshadow the memories we desperately want to hold onto.
How do we preserve the essence of a loved one beyond their tragic passing? Why do some of us struggle to visualize or dream about them? And how can we honor their memory in a way that brings healing, rather than pain?
Join me as I navigate these difficult emotions and reflect on ways to keep their presence alive, even when the grief feels overwhelming.
✨ Tune in now for this powerful and emotional discussion.
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Break the Silence, Build a Future
"Break The Silence and Build a Future" is a podcast dedicated to amplifying the voices of survivors and advocates while shedding light on the pervasive issue of gender-based violence. Join us on a journey where survivors find strength in sharing their stories, and experts offer profound insights into this critical societal issue.We delve into personal narratives, exploring the lived experiences of individuals who've confronted gender-based violence head-on. Moreover, our conversations with experts uncover actionable solutions and strategies, illuminating the path toward lasting change.
