In this interview I chat with Jane Usher about food and wellbeing which is a passion of mine. Delving into the idea that what we eat impacts all our health.

Jane is a certified nutritional coach who works with adults over 40 to promote healthy aging well into their golden years. She believes that making simple changes to diet and lifestyle will cure most of what ails us – like joint pain, stiffness, fatigue, low energy, brain fog, weight gain, mood swings and sleep issues, to name a few! 

She walks her talk, having solved her own mystery of impaired mobility due to all of the above! Her mission in life is to help others do the same.

Jane received her nutrition coaching certification through her studies at the globally recognized Food Revolution Network. She holds a BA in Communications from Calgary’s Mount Royal University.  

I think you will find it fascinating and send me a private

DM to get a discount on my Recipe for RESPECT program if this kind of thing is your jam! Also contact me for her Mushroom Bourguignon or her essay that's

part of her memoirs.

Jane can be reached on :

https://foodismymedicine.ca

Anwyn can be reached through her website on:

https://awakeningswithanwyn.com