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Break the Diet Cycle
Melissa Landry
103 episodes
1 week ago
Registered Dietitian Nutritionist Melissa Landry of @no.more.guilt talks about what it's really like to learn intuitive eating so you can be the first in your family to stop dieting, accept your body, and heal your relationship with food - just like she is.
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Nutrition
Health & Fitness
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All content for Break the Diet Cycle is the property of Melissa Landry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Registered Dietitian Nutritionist Melissa Landry of @no.more.guilt talks about what it's really like to learn intuitive eating so you can be the first in your family to stop dieting, accept your body, and heal your relationship with food - just like she is.
Show more...
Nutrition
Health & Fitness
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what would it take for doctors to stop focusing on weight? with Dr. Maggie Landes, MD
Break the Diet Cycle
47 minutes 43 seconds
2 years ago
what would it take for doctors to stop focusing on weight? with Dr. Maggie Landes, MD

The doors for The Gentle Nutrition Intensive are opening on Weds 11/16 through black friday 🎉 Add your name to the waitlist and I’ll send you all the details! https://mailchi.mp/5d3986bd6987/nomoreguiltgroups

Today on the podcast Melissa interviews Dr. Maggie Landes - board-certified physician, public health nutritionist, and anti-diet wellness expert who specializes in educating health professionals and their patients about the Health at Every Size model of care. Through her Pro2Pro services, Maggie supports other health professionals to participate in, and promote, a weight-inclusive approach to their clinical practice. Which is why she was the *perfect* person to ask: what would it take for doctors to stop focusing on weight?

We talk:

  • Maggie’s “a-ha” moment that moved her toward the Health at Every Size practice
  • What doctors are learn (and don’t learn) about nutrition and weight during their medical training
  • The harms of medical weight stigma, and how to protect yourself as a patient
  • How grassroots and top-down efforts can work to change access to weight inclusive health care

Are you new to the pod? Been here a while? Your 5 star review and feedback means the world! Thank you for supporting the pod so we can help others become the first in the family to break the diet cycle, just like we are!

Episode Resources:

  • Follow Dr. Maggie Landes on Instagram, Facebook, and LinkedIn @maggielandesmd
  • Melissa’s free guide: How to talk to your doctor about Health at Every Size
  • Join the Break the Diet Cycle Podcast Community: @break.the.diet.pod
  • Connect with Melissa on Instagram: @no.more.guilt

This episode was sponsored by No More Guilt with Melissa Landry

Want coaching support for a life of No More Guilt? Right now, Melissa is only accepting 1:1 clients. You can apply at www.melissalandrynutrition.com or message her on Instagram @no.more.guilt to learn more. Group coaching programs are currently on hold, but Melissa may entertain bringing back groups in time for 2023 for the right set of women really ready to do this work! If you are interested in staying in the loop of any upcoming groups, you can put your name on the waitlist here: https://mailchi.mp/5d3986bd6987/nomoreguiltgroups

Break the Diet Cycle
Registered Dietitian Nutritionist Melissa Landry of @no.more.guilt talks about what it's really like to learn intuitive eating so you can be the first in your family to stop dieting, accept your body, and heal your relationship with food - just like she is.