Taking care of yourself | hobbies are important!
Show Notes
In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation.
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Table of Contents
00:00 Start
02:55 - Welcome to the livestream
06:04 - Finding some positive to do hobbies
17:19 - Advice on handling message about school
21:20 - Narc fishing for control
29:57 - Supervised visits and lashing out
36:14 - Having to spend time with the ex
37:16 - When drop offs are late
39:54 - Silver bullet - supervised visits
47:02 - Don't respond immediately
52:49 - Worry about kids and narcissism
59:41 - Paranoia and narcissists
01:01:27 - Graduations with ex
01:08:03 - Realizing you have narc friends
01:12:03 - Getting to the other side!
01:13:03 - Our child as abusers?
01:21:48 - Ex should be normal around kids
01:25:31 - Narc mom blaming you?
01:31:32 - Medical update on me
01:35:21 - End of show wrap-up
🔗Links Mentioned During Show
Show Sponsor
This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis
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