In this episode we are breaking the cycle of generational trauma and societal pressures with divorce coach, Lisa Miller.
Lisa talks about what some of the first steps someone should take after deciding to get a divorce, what are some common emotional hurdles faced during a divorce, how to help rediscover identity and sense of purpose after a divorce, advice to those who are anxious about dating and relationships post-divorce, the importance of community and peer support during a divorce, how friends and family can support those going through a divorce, and what she believes is the most empowering thing a woman can do for herself during and after a divorce.
Listen to Today's Episode to Learn About:
-reliving your 20s after heartbreak
-the first steps to take after getting divorced
-other people's POVs and how it affects you
-Emily’s perspective of being a child of divorce
-rediscovering yourself after divorce
-emotional hurdles
-the fear holding you back
-the breakup of the family
-how do you explain divorce to your kids
-How can friends and family support someone during this time?
-dating post divorce
-listener questions
WHO IS LISA?
Lisa Miller is a divorce coach working with women who want to fast-track their healing, define their new identity and create their new life during & post-divorce. She helps her clients deal with mom-guilt, co-parenting, single-parenting, letting go, boundary-setting, getting to know and love themselves & learning how to date again. Her main focus? To build true core confidence within oneself to be able to have happier/healthier relationships.
SYNC UP WITH LISA:
Instagram: @lisamiller.coach
