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Break The Chain Podcast
James Dear
46 episodes
6 days ago
What would it feel like to be free? Do you try to make changes in your life but constantly slip back into your old ways? I know that I did and found myself constantly frustrated by my lack of willpower. What I never knew is that there was a reason why I could not control myself and that there are processes that you can follow to regain your freedom. I interview some of the greatest, relatable, and compassionate minds; talking about breaking all varieties of bad habits and how to actually live a joyful and fulfilling life. Listen now to free yourself from the shackles of the mind.
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Self-Improvement
Education
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All content for Break The Chain Podcast is the property of James Dear and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What would it feel like to be free? Do you try to make changes in your life but constantly slip back into your old ways? I know that I did and found myself constantly frustrated by my lack of willpower. What I never knew is that there was a reason why I could not control myself and that there are processes that you can follow to regain your freedom. I interview some of the greatest, relatable, and compassionate minds; talking about breaking all varieties of bad habits and how to actually live a joyful and fulfilling life. Listen now to free yourself from the shackles of the mind.
Show more...
Self-Improvement
Education
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#37 Consequences of Ketamine Addiction with Josh Rhodes
Break The Chain Podcast
1 hour 34 minutes 26 seconds
3 years ago
#37 Consequences of Ketamine Addiction with Josh Rhodes

In this episode, I talk to my friend Josh Rhodes about ketamine addiction, its consequences, harm reduction, and the journey to sobriety.   

As many people will know ketamine has some heavy consequences when paired up with addiction and excessive usage. If you are interested in this then skip to the end where we also talk about harm reduction. We decided to wait until the end because they can be difficult to talk about.   

Josh suffered from "K bladder" (bladder cystitis). The symptoms were severe and would cause him to pass urine and jelly-like substances in his urine. He had multiple operations to address this problem including a cancer scare. He has now managed to start a new life where he only occasionally uses when he goes home to where he suffered the worst with his addiction (around 3 times a year) and his bladder situation has improved considerably.   

We also discuss other effects such as  K-cramps, the nature of addiction, social, financial, family problems.  

Ketamine’s effects when abused. (This is an absolute guess but based on what I have observed. 2+ grams per day consistently can cause these problems. Everyone is different and some manifest symptoms way sooner. Not likely to happen from mild usage and has been proven safe to use in medical and clinical circumstances.)  

-bladder walls become thickened and lose elasticity. Potential cystitis, and ulceration.  

-urinary tract (urine in the blood) 

-extremely painful to pass urine 

-back pain -blocked kidneys 

-kidneys can become damaged due to increased pressure caused by shrunken bladder 

-potential kidney failure -incontinence -bladder cystitis 

-shrunken bladder (50ml) 

-thickened bladder walls 

-scarred bladder  

If you stop using most cases show a dramatic improvement within 3 months.   

Some of our harm reduction tips are:  

-Cook the ket into powder and avoid using it in crystal form. 

-Drink plenty of water even before bed. It may seem counterintuitive but it will help your bladder to be less irritated. 

-Before bed or even during the day, sniff water before bed to clear out nostrils to prevent damage to your nose. 

-Don’t swallow the chemical into the stomach. 

-Eat well and try to take care of yourself the best you can.  

Most of all make a proactive move towards getting into recovery - don’t stay in the dark.

Break The Chain Podcast
What would it feel like to be free? Do you try to make changes in your life but constantly slip back into your old ways? I know that I did and found myself constantly frustrated by my lack of willpower. What I never knew is that there was a reason why I could not control myself and that there are processes that you can follow to regain your freedom. I interview some of the greatest, relatable, and compassionate minds; talking about breaking all varieties of bad habits and how to actually live a joyful and fulfilling life. Listen now to free yourself from the shackles of the mind.