#32 - Building Resilience in Recovery with Maddie Kitchen from Sobriety Film

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Break The Chain Podcast

James Dear

46 episodes

5 days ago

What would it feel like to be free? Do you try to make changes in your life but constantly slip back into your old ways? I know that I did and found myself constantly frustrated by my lack of willpower. What I never knew is that there was a reason why I could not control myself and that there are processes that you can follow to regain your freedom. I interview some of the greatest, relatable, and compassionate minds; talking about breaking all varieties of bad habits and how to actually live a joyful and fulfilling life. Listen now to free yourself from the shackles of the mind.

Self-Improvement

Education

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Self-Improvement

Education

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#32 - Building Resilience in Recovery with Maddie Kitchen from Sobriety Film

Break The Chain Podcast

1 hour 25 minutes 31 seconds

4 years ago

#32 - Building Resilience in Recovery with Maddie Kitchen from Sobriety Film

Maddie Kitchen has been in recovery from alcohol addiction for 15 years. She joins us to discuss a wide range of topics including adverse childhood experiences and trauma, depression, anxiety, and agoraphobia; how she got sober and recovered from two relapses, and about her film-making company.

She is the founder of Sobriety Films CIC which is a not-for-profit organisation that makes documentaries, films and does workshops to raise awareness for recovery from addictions and mental ill-health. She has now been in recovery from addiction for an impressive 15 years so I am really looking forward to hearing a bit more about your journey.

Be sure to follow Maddie's incredible work:

https://sobrietyfilms.com/

https://www.facebook.com/sobriety.films.uk/

https://www.instagram.com/sobriety_films/

Find out more about Break The Chain:

https://linktr.ee/breakthechain