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Break It Down With Dr. Kannan
Dr. Divya Kannan
6 episodes
1 week ago
As a Psychologist and Trauma-Informed Therapist, I believe in talking candidly about the challenges we face with our mental health. Tune in and let's talk about how the mind works and what our experiences can reveal to us. Follow me on Instagram (https://www.instagram.com/drdivyakannan/) for updates about this podcast and more! The views expressed in this podcast are educational and should not be considered professional advice. To send me a message about this podcast follow the link below https://anchor.fm/breakitdownwithdrkannan/message
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Mental Health
Health & Fitness
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All content for Break It Down With Dr. Kannan is the property of Dr. Divya Kannan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a Psychologist and Trauma-Informed Therapist, I believe in talking candidly about the challenges we face with our mental health. Tune in and let's talk about how the mind works and what our experiences can reveal to us. Follow me on Instagram (https://www.instagram.com/drdivyakannan/) for updates about this podcast and more! The views expressed in this podcast are educational and should not be considered professional advice. To send me a message about this podcast follow the link below https://anchor.fm/breakitdownwithdrkannan/message
Show more...
Mental Health
Health & Fitness
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Break Free From Social Comparison
Break It Down With Dr. Kannan
11 minutes 57 seconds
4 years ago
Break Free From Social Comparison
We all compare ourselves to others, but often a lot more than we need to. This habitual behavior can be fuelled by our own beliefs, fears, and desires. Tune into this episode to understand more about how social comparison impacts us and can disrupt our journey to being our true selves.
Break It Down With Dr. Kannan
As a Psychologist and Trauma-Informed Therapist, I believe in talking candidly about the challenges we face with our mental health. Tune in and let's talk about how the mind works and what our experiences can reveal to us. Follow me on Instagram (https://www.instagram.com/drdivyakannan/) for updates about this podcast and more! The views expressed in this podcast are educational and should not be considered professional advice. To send me a message about this podcast follow the link below https://anchor.fm/breakitdownwithdrkannan/message