As a Psychologist and Trauma-Informed Therapist, I believe in talking candidly about the challenges we face with our mental health. Tune in and let's talk about how the mind works and what our experiences can reveal to us.
Follow me on Instagram (https://www.instagram.com/drdivyakannan/) for updates about this podcast and more!
The views expressed in this podcast are educational and should not be considered professional advice.
To send me a message about this podcast follow the link below https://anchor.fm/breakitdownwithdrkannan/message
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As a Psychologist and Trauma-Informed Therapist, I believe in talking candidly about the challenges we face with our mental health. Tune in and let's talk about how the mind works and what our experiences can reveal to us.
Follow me on Instagram (https://www.instagram.com/drdivyakannan/) for updates about this podcast and more!
The views expressed in this podcast are educational and should not be considered professional advice.
To send me a message about this podcast follow the link below https://anchor.fm/breakitdownwithdrkannan/message
The juxtaposition of collective and personal grief and loss alongside moments of hope for a better future has characterised the emotional landscape of the pandemic. In this episode, I deconstruct the role of hope and explore how building our capacity for hope can be a way forward.
Break It Down With Dr. Kannan
As a Psychologist and Trauma-Informed Therapist, I believe in talking candidly about the challenges we face with our mental health. Tune in and let's talk about how the mind works and what our experiences can reveal to us.
Follow me on Instagram (https://www.instagram.com/drdivyakannan/) for updates about this podcast and more!
The views expressed in this podcast are educational and should not be considered professional advice.
To send me a message about this podcast follow the link below https://anchor.fm/breakitdownwithdrkannan/message
