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Break Free
Lebo Langa
13 episodes
1 day ago
Break Free (Mentally): This podcast aims to help YOU become the best version of YOURSELF, using your MIND POWER. Focusing on personal development, and positive thinking in order to help you achieve your goals. The world needs to understand that you are destined for greatness and that you carry something that it needs. On this journey, I'll be sharing my journey of personal discovery as well as conversations with people who have and are doing the same.
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Self-Improvement
Education
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All content for Break Free is the property of Lebo Langa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Break Free (Mentally): This podcast aims to help YOU become the best version of YOURSELF, using your MIND POWER. Focusing on personal development, and positive thinking in order to help you achieve your goals. The world needs to understand that you are destined for greatness and that you carry something that it needs. On this journey, I'll be sharing my journey of personal discovery as well as conversations with people who have and are doing the same.
Show more...
Self-Improvement
Education
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Anxiety
Break Free
4 minutes 48 seconds
2 years ago
Anxiety

Anxiety is a common and unpleasant emotion that many of us have encountered. Jesus advises us not to fret about the future as it will take care of itself. Anxiety manifests as the tendency to tackle everything simultaneously or as the discomfort of indecision. It's important to pause, take deep breaths, and concentrate on one task at a time.

Break Free
Break Free (Mentally): This podcast aims to help YOU become the best version of YOURSELF, using your MIND POWER. Focusing on personal development, and positive thinking in order to help you achieve your goals. The world needs to understand that you are destined for greatness and that you carry something that it needs. On this journey, I'll be sharing my journey of personal discovery as well as conversations with people who have and are doing the same.