In this captivating episode, we delve into the profound significance of thoughts and their impact on our lives. Join us as we explore the transformative power of conscious thinking and the crucial role it plays in leading a life of abundance.

Within the depths of our minds lies an incredible force that shapes our reality. By becoming aware of the thoughts we nurture, we gain the ability to manifest abundance in every aspect of our lives. It all begins with being cognizant of the kind of thoughts we cultivate and regulate.

In this discussion, we emphasize the importance of mindful thinking and the choices we make in shaping our experiences. By consciously directing our thoughts towards positivity, empowerment, and abundance, we set in motion a chain of events that attract prosperity and fulfillment.

Join us on a transformative journey of self-worth in this empowering episode. Do you ever feel like you're not good enough? We explore the common struggle of doubting our own value and guide you toward self-acceptance. In a world where others' opinions can influence us, it's important to distinguish the voices that shape our self-perception. Through personal stories and practical advice, we help you take control of your own narrative. Remember, you are unique and deserving of love and acceptance. Tune in for inspiration to love yourself, believe in your dreams, and embrace your worthiness. This episode serves as a guiding light, empowering you to unlock your true potential and shine with confidence. Together, we navigate the journey of self-discovery, helping you cultivate a sense of worth in a world that needs your talents and gifts.

Anxiety is a common and unpleasant emotion that many of us have encountered. Jesus advises us not to fret about the future as it will take care of itself. Anxiety manifests as the tendency to tackle everything simultaneously or as the discomfort of indecision. It's important to pause, take deep breaths, and concentrate on one task at a time.

Rejection is something we all experience from time to time. What happens when you're rejected by a loved one or a close friend? The truth is, it will always be a tough thing to go through. However, the good news is that it doesn't have to stop there. You can overcome this by surrounding yourself with people that truly believe in you and your dreams. At the end, it all comes together. 

Regret is a negative emotion that we all experienced at some point in our lives. Quite often, we re-live past experiences or beat ourselves up because of what we cannot change. There are ways to overcome rejection, and that is by giving yourself grace and learning from your mistakes. On this episode, you are encouraged to step out and to give yourself another chance by forgiving yourself and focusing on the present and future, instead of the past.  

Before an idea materializes, it first begins as a thought. Successful people didn't just wake up and become successful, they first had the idea in mind then eventually became it. In this episode, you are encouraged to take a closer look at your thoughts, as they shape who you are and the experiences you have. 

Belief starts in your mind - So how you think of yourself MATTERS. In this episode, I share what belief is and how you can start believing in yourself AGAIN. 

Welcome to Break Free: Episode 6 - On Fear

Fear is a thought that exists in our minds. Most of our fears have no reality unless we feed into them. Your constant thought registers to your subconscious mind which operates 24/7 and that in turn, comes to pass, positive or negative. The way to overcome fear is to face fear itself, by doing the thing you are afraid to do. This is how fear won't have control over your life. 

I hope this brings light and if you ever need a guide, don't be afraid to read books and/or attend self help seminars. 

Thank you for listening. Peace and love.

Welcome to Episode 5 of Break Free: On Procrastination. 

In this episode, I refer back to my past and how I've put off the things I love just to "seem" relevant in society. I also speak about how this podcast helped me overcome the shackles of society and external influences. The challenge was that I knew I wanted to record episodes but I've always wanted everything to be perfect before recording. As a result, I put off recording and I procrastinated because I always found an excuse not to do the thing I was set to do. 

The only issue with chasing after perfection is that you will never start and unfortunately when you realize it, it might be too late. A journey of a thousand miles begins with a single step, so take time and break down your goals and always ask yourself WHY you are doing it. Your WHY will fuel you where motivation can't. Be gentle with yourself and remember, its not about perfection, but progression. 

This episode is raw and unedited, mainly because I wanted to outline that its okay to make mistakes but most importantly, to learn from them. I made several, from 1 take, but was not intentional. I wanted to give my authentic self with a bit of unedited background music. :) I hope you enjoy. Peace and love. 

In this episode I speak about what comparison is and how it affects us negatively. People are constantly comparing themselves based on past experiences, circumstances and what they think they should be. This episode is to make people realize that they're not alone and that it shouldn't be that way. The good news is there is only one you and there's no competing with that. Lebo is here to remind you to slow down, take a deep breath and pace yourself. 

Enjoy.

We tend to underestimate the power of forgiveness and how much it can do for us and our peace. In this brief episode, I touch on the importance of forgiving others so that you may be set free. It is a burden to hold on to the hurt, pain and anger that others have caused in our lives and in this episode I encourage that you confront those situations, give yourself grace and forgive because forgiveness is for you and your personal healing. Letting go does not only set you free, but it eliminates the negative that has been occupying your mind and thoughts. I hope that this sheds some light.

Scripture: Matthew 18: 21-22

Backtrack: Credits to Huey

Welcome to Episode 2 of Break Free: Podcast About Mental Freedom. In this episode I am sharing the important aspects of vision. Why we may have been struggling to find employment and why we might be struggling in our current work environments. Hating where you work does affect how you think and how you react towards many things. Remember that it is important to learn more about you.

Bible verse: Habakkuk 2:2
Motivation Quote: Simon Sinek on vision.

Welcome to Break Free: The Podcast about Mental Freedom !!!

The purpose of this podcast is to help others become the best version of themselves by focusing on the power of the mind. True freedom is truly in the mind and this journey is inspired by my hunger to achieve mental freedom through affirmations & conversations with you all. I would love to invite you to take this spiritual & mental journey with me so that you may be what God has created you to be.

Peace & Love.