Great episode with former Navy SEAL Brian Call. We talked about his lifelong dream of being a SEAL (like his famous uncle) and how he was a senior in high school when 9/11 occurs and he enlists soon after.  Then we went deep into his struggle with the loss of many of Brian's fellow SEALS by both the enemy, and by taking their own lives, and the reality of how hard it is mentally and physically when you get out of the SEAL teams and the military.  Brian shares numerous strategies and techniques that have helped him physically and mentally survive drinking, depression and anxiety, and how he turned things around and is doing great!  Enjoy Bravo 16 podcast!