💛 Boundaries, burnout, and brave self-care When you’re a medical mum, your time, your energy, and your heart are pulled in every direction. And somewhere along the way, your own needs quietly fall to the bottom of the list. In this episode, I share how I went from people-pleasing and second-guessing every decision, to finally choosing myself - and learning to do it without guilt. From small steps like taking a walk alone, to the much bigger shifts like saying no to appointments or events that...
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💛 Boundaries, burnout, and brave self-care When you’re a medical mum, your time, your energy, and your heart are pulled in every direction. And somewhere along the way, your own needs quietly fall to the bottom of the list. In this episode, I share how I went from people-pleasing and second-guessing every decision, to finally choosing myself - and learning to do it without guilt. From small steps like taking a walk alone, to the much bigger shifts like saying no to appointments or events that...
03 - When the Unthinkable Happens - Our Journey to Save the Twins
Bravely Together Podcast
58 minutes
2 months ago
03 - When the Unthinkable Happens - Our Journey to Save the Twins
What happens when your worst fear becomes your reality - not once, but twice? In this raw and deeply personal episode, I share the story I never imagined I’d have to tell. This is the journey of my twin boys: from their diagnosis with the same rare, life-limiting genetic condition as their sister, to the desperate race against time for a treatment that didn’t yet exist in the UK. It’s a story of impossible decisions, international hospitals, family separation, and the kind of strength you onl...
Bravely Together Podcast
💛 Boundaries, burnout, and brave self-care When you’re a medical mum, your time, your energy, and your heart are pulled in every direction. And somewhere along the way, your own needs quietly fall to the bottom of the list. In this episode, I share how I went from people-pleasing and second-guessing every decision, to finally choosing myself - and learning to do it without guilt. From small steps like taking a walk alone, to the much bigger shifts like saying no to appointments or events that...
