💛 Boundaries, burnout, and brave self-care When you’re a medical mum, your time, your energy, and your heart are pulled in every direction. And somewhere along the way, your own needs quietly fall to the bottom of the list. In this episode, I share how I went from people-pleasing and second-guessing every decision, to finally choosing myself - and learning to do it without guilt. From small steps like taking a walk alone, to the much bigger shifts like saying no to appointments or events that...
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💛 Boundaries, burnout, and brave self-care When you’re a medical mum, your time, your energy, and your heart are pulled in every direction. And somewhere along the way, your own needs quietly fall to the bottom of the list. In this episode, I share how I went from people-pleasing and second-guessing every decision, to finally choosing myself - and learning to do it without guilt. From small steps like taking a walk alone, to the much bigger shifts like saying no to appointments or events that...
01 - Grief, Shock, and the Start of Bravely Together - The Beginning of My Medical Mum Journey
Bravely Together Podcast
18 minutes
3 months ago
01 - Grief, Shock, and the Start of Bravely Together - The Beginning of My Medical Mum Journey
Episode 1: When You Do Everything Right and Life Still Breaks Your Heart In this first episode of Bravely Together, I take you back to the beginning. Before the diagnosis. Before the twins. Before the community. I share my personal story of growing up with an upper limb difference, navigating identity and love, and stepping into motherhood with hope, only to be met with the unimaginable. This is the story of how my daughter’s rare genetic condition changed everything. It is about the shock of...
Bravely Together Podcast
💛 Boundaries, burnout, and brave self-care When you’re a medical mum, your time, your energy, and your heart are pulled in every direction. And somewhere along the way, your own needs quietly fall to the bottom of the list. In this episode, I share how I went from people-pleasing and second-guessing every decision, to finally choosing myself - and learning to do it without guilt. From small steps like taking a walk alone, to the much bigger shifts like saying no to appointments or events that...
